Wednesday the 27th Central park run during the day. It was a warm and humid day and I cut the run short by not doing a second loop inside the park.
http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=685637492&to=&msg=&preview=1
Friday the 29th morning run in Seattle downtown. Lovely day, 65 degrees. Lots of slopes.
http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=685913954&to=&msg=&preview=1
Thursday 4th August, nice day in manhattan. High 70s. A loop thru central park cutting thru sheep meadow and crossing back on 7th ave. http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=686693116&to=&msg=&preview=1
Sunday the 7th. Evening run at Laurel Hill in Secaucus. Nice breeze on a warm day. Zara was playing on the swing at the park while I ran. http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=687039567&to=&msg=&preview=1
http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=685637492&to=&msg=&preview=1
Friday the 29th morning run in Seattle downtown. Lovely day, 65 degrees. Lots of slopes.
http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=685913954&to=&msg=&preview=1
Thursday 4th August, nice day in manhattan. High 70s. A loop thru central park cutting thru sheep meadow and crossing back on 7th ave. http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=686693116&to=&msg=&preview=1
Sunday the 7th. Evening run at Laurel Hill in Secaucus. Nice breeze on a warm day. Zara was playing on the swing at the park while I ran. http://www.worksmartlabs.com/cardiotrainer/sharing/send_track.php?trackId=687039567&to=&msg=&preview=1
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