3 miles non-stop

I haven't been running as much ever since bootcamp. It was a muggy saturday morning, but it was reasonably early, and i took this 'straight roads' route instead of weaving in and out of lanes that I usually do. A good 3 mile loop.
http://www.noom.com/cardiotrainer/tracks.php?trackId=717341312&sig=76fe3fe5fc70cf372a91dcc8e41e11e3f6b878b2