Monday, September 26, 2011

Nice and warm in september

80 degrees outside, and francois wanted to go for a run as well. Here’s a decent, nearly 3 mile run in central park. Took too many breaks at the beginning, that was just waiting for the traffic light to change so we could get to the park. We kept hittingthe light on the way back too, so I stopped counting at 56th street on the way back.
http://www.worksmartlabs.com/cardiotrainer/tracks.php?trackId=692391843&sig=ff8984894fa7a9200b91a8e407cae74cf0d34883


Getting back into the workout routine after the india trip. I must have messed up the start, because it didn’t track my initial part. I assume it must have been around 1 mile from my place to the spot along the viaduct which is where the map puts the startpoint.
http://www.worksmartlabs.com/cardiotrainer/tracks.php?trackId=692196870&sig=044fa9ba8d1ac1f7d8f287b2cd57261bf1c5bdb6